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Small Group Weight Training

Thu, Nov 21

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The Lodge

Anne Nolan, Certified Sr. Fitness Instructor, will be leading each one-hour training session. *Please only sign up for 1 spot per week.

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Small Group Weight Training
Small Group Weight Training

Time & Location

Nov 21, 2024, 10:00 AM – 11:00 AM

The Lodge, 20309 E 53rd Ave, Denver, CO 80249, USA

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About

These one-hour training sessions will take place every Tuesday and Thursday from 10:00AM-11:00AM at The Lodge. In these classes you will work on cardio, strength, flexibility, and balance. Class size is limited to 4-6 people. Please only sign up for one spot per week to maximize the number of residents able to participate.

*Anne also provides one on one personal training for a fee that can be arranged directly by texting her at: (813) 240-6429

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